Kale and Quinoa Salad



CookBook Recepie image


Prep Time:
5 mins

Cook Time:
15 mins

Additional Time:
35 mins

Total Time:
55 mins

Servings:
6


Ingredients

  • 2cupswater
  • 1cupquinoa
  • 10leaveskale, cut into small pieces
  • 3tablespoonsolive oil
  • 2tablespoonslemon juice
  • 1teaspoonDijon mustard
  • 1largegarlic clove, minced
  • 1teaspoonfresh cracked black pepper
  • ½teaspoonground sea salt
  • 1cuppecans
  • 1cupcurrants
  • ¾cupcrumbled feta cheese

  • Directions

    Bring water to a boil in a saucepan; stir in quinoa. Reduce heat to medium-low, cover saucepan, and cook until water absorbed, about 12 minutes. Remove saucepan from heat, let rest, covered, for 5 minutes. Remove cover; allow quinoa to cool completely.

    Add kale to a large mixing bowl. Whisk olive oil, lemon juice, Dijon mustard, garlic, pepper, and salt together in a separate bowl until emulsified; drizzle over kale.

    Add cooled quinoa, pecans, currants, and feta cheese to dressed kale; toss to combine.



    Nutrition Facts (per serving)

    439

    Calories

    27g

    Fat

    44g

    Carbs

    11g

    Protein

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