
Prep Time:
15 mins
Cook Time:
10 mins
Total Time:
25 mins
Servings:
4
Ingredients
Directions
Whisk milk and egg together in a shallow bowl; set aside. Whisk flour, crushed saltines, seasoned salt, onion powder, garlic powder, and steak seasoning together in a separate shallow bowl; set aside.
Dip 1 steak into egg mixture. Lift up so excess mixture drips back into the bowl. Press into flour mixture, patting into steak to coat completely. Place coated steak, unstacked onto a plate. Repeat with remaining 3 steaks.
Heat oil in a large skillet over medium-high heat. Carefully add steaks; fry until golden brown, firm, hot in the center, and just turning from pink to grey, about 4 minutes per side. An instant-read thermometer inserted into centers should read 160 degrees F (70 degrees C).
Nutrition data for this recipe includes the full amount of breading ingredients. The actual amount of breading consumed will vary. We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount will vary depending on cooking time and temperature, ingredient density, and specific type of oil used.
Nutrition Facts (per serving)
| 468 | Calories |
| 19g | Fat |
| 51g | Carbs |
| 23g | Protein |




