Maple Glazed Tofu



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Prep Time:
5 mins

Cook Time:
10 mins

Total Time:
15 mins

Servings:
2


Ingredients

  • ½cupmaple syrup
  • ½cuppineapple juice
  • 2tablespoonsbrown mustard
  • 1teaspoonsoy sauce (Optional)
  • 1tablespoonolive oil
  • 1(8 ounce) containerfirm tofu, drained and cubed
  • 1teaspoonsesame seeds (Optional)

  • Directions

    Whisk together maple syrup, pineapple juice, mustard, and soy sauce in a small bowl. Set aside.

    Heat olive oil in a large skillet over medium-high heat. Cook and stir tofu in hot oil until evenly browned. Stir in maple syrup mixture and continue to cook until glaze is reduced. Sprinkle with sesame seeds.



    Nutrition Facts (per serving)

    407

    Calories

    14g

    Fat

    64g

    Carbs

    11g

    Protein

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