Protein Waffles



CookBook Recepie image


Prep Time:
10 mins

Cook Time:
5 mins

Total Time:
15 mins

Servings:
3

Yield:
3 waffles


Ingredients

  • 1cupold-fashioned oats
  • 1cupcottage cheese
  • 2eggs
  • 3egg whites
  • 1teaspoonhoney
  • 1splashpure vanilla extract, or to taste
  • 1pinchground cinnamon, or to taste

  • Directions

    Preheat a waffle iron according to manufacturer's instructions.

    Blend oats, cottage cheese, eggs, egg whites, honey, vanilla extract, and cinnamon in a blender until creamy.

    Ladle batter into preheated waffle iron according to manufacturer directions and cook the waffles until golden and crisp, about 5 minutes. Repeat until entire batch of batter is used.



    Nutrition Facts (per serving)

    254 Calories
    9g Fat
    23g Carbs
    21g Protein

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