Mustard Greens ‘n Beans


Mustard Greens 'n Beans


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Prep Time:
15 mins

Cook Time:
15 mins

Total Time:
30 mins

Servings:
6


Ingredients

  • 2tablespoonsolive oil

  • 1onion, chopped

  • 2clovesgarlic, minced, or to taste

  • 2tablespoonswater

  • 1tablespoondistilled white vinegar

  • 1teaspoonwhite sugar

  • ¾teaspoondry mustard powder

  • ½teaspooncrushed red pepper flakes

  • 1poundmustard greens, washed and chopped

  • 1(15 ounce) cancannellini (white kidney) beans, drained

  • salt and ground black pepper to taste


  • Directions

    Heat olive oil in a large Dutch oven over medium heat. Add onion and garlic; cook and stir until onion is translucent, about 5 minutes.

    Combine water, vinegar, sugar, mustard powder, and pepper flakes in a bowl until sugar has dissolved. Add mustard greens to onion mixture; pour in vinegar mixture. Stir to combine, cover Dutch oven, and bring to a boil. Simmer greens until liquid has been absorbed, 5 to 10 minutes.

    Stir in beans until heated through; season with salt and black pepper.



    Cook’s Note

    I like this better the next day. If using collard greens, I recommend making it a day in advance to reduce their bitter taste.

    This recipe can be made with any type of greens (collards, turnip, kale, beet). When using collard greens, increase water to 1/2 cup and cooking time to 20 minutes (or until liquid has cooked off).


    Nutrition Facts (per serving)

    136 Calories
    5g Fat
    18g Carbs
    5g Protein

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