Pasta de Sardine



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Prep Time:
15 mins

Cook Time:
15 mins

Additional Time:
5 mins

Total Time:
35 mins

Servings:
4


Ingredients

  • 8ouncesdry fettuccine pasta
  • 2tablespoonsolive oil
  • 1mediumyellow onion, chopped
  • 3clovesgarlic, crushed
  • 1mediumlemon, juiced
  • 1(3.75 ounce) cansardines in tomato sauce
  • ¼cupfreshly grated Parmesan cheese
  • 1pinchred pepper flakes, or to taste

  • Directions

    Fill a large pot with lightly salted water and bring to a rolling boil. Cook fettuccine at a boil until almost tender, about 8 minutes.

    While the pasta is cooking, heat oil in a skillet over medium heat. Add onion and cook until starting to soften, about 3 minutes. Add garlic and cook until fragrant, about 1 minute. Pour in sardines and tomato sauce, stir to combine, and cook until heated through, about 3 minutes. Reduce the heat to low and keep at a simmer.

    Drain pasta, add to sauce, and stir to combine. Cover, turn off the heat, and let stand for 3 minutes. Squeeze lemon over top and divide onto four serving plates. Garnish with Parmesan and red pepper flakes.



    Nutrition Facts (per serving)

    350 Calories
    13g Fat
    47g Carbs
    15g Protein

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