Power Cookies



CookBook Recepie image


Prep Time:
15 mins

Cook Time:
15 mins

Total Time:
30 mins

Servings:
18

Yield:
18 cookies


Ingredients

  • 4cupsrolled oats
  • 1(15 ounce) cancannellini beans, drained and rinsed
  • ½cupwhite sugar
  • ½cupbrown sugar
  • 1teaspoonvanilla extract
  • 1teaspoonbaking powder
  • 1teaspoonbaking soda
  • 1teaspoonground cinnamon
  • ½cupchopped pitted dates
  • ½cupflaked coconut
  • ½cupraisins
  • ½cupchopped walnuts

  • Directions

    Preheat the oven to 325 degrees F (165 degrees C). Grease cookie sheets. Grind the oats in a blender until resembling coarse flour.

    In a medium bowl, mash beans to a smooth paste. Stir in the white sugar, brown sugar and vanilla until well blended. Combine the ground oats, baking powder, baking soda and cinnamon; blend into the bean mixture. Stir in the dates, coconut, raisins and walnuts. Drop dough by heaping spoonfuls onto the prepared cookie sheet.

    Bake for 10 to 15 minutes in the preheated oven, until golden. Cool on baking sheets for 5 minutes then remove to wire racks to cool completely.



    Nutrition Facts (per serving)

    180 Calories
    4g Fat
    33g Carbs
    4g Protein

    minent
    4g Fat 33g Carbs 4g Protein

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Lire Plus !