Prep Time:
5 mins
Cook Time:
15 mins
Total Time:
20 mins
Servings:
8
Ingredients
Directions
Gather all ingredients.
Dotdash Meredith Food Studios
Heat wine and water in a large nonstick skillet over medium heat.
Dotdash Meredith Food Studios
Gently slide salmon fillets into poaching liquid. Dot fillets with butter, then sprinkle parsley, garlic, salt, and pepper over top.
Dotdash Meredith Food Studios
Bring to a simmer, then reduce heat to medium-low and poach until salmon flesh is firm and flakes easily with a fork, 10 to 15 minutes.
Dotdash Meredith Food Studios
Cook’s Note
You can substitute lemon juice for the white wine if you wish.
Nutrition Facts (per serving)
| 230 | Calories |
| 13g | Fat |
| 1g | Carbs |
| 24g | Protein |
h Food Studios
You can substitute lemon juice for the white wine if you wish.
Nutrition Facts (per serving)
| 230 | Calories |
| 13g | Fat |
| 1g | Carbs |
| 24g | Protein |
