Prep Time:
5 mins
Total Time:
5 mins
Servings:
1
Yield:
1 smoothie
Ingredients
Directions
Blend ice, milk, pumpkin puree, yogurt, banana, cinnamon, ginger, nutmeg, allspice, and vanilla in a blender until smooth.
Nutrition Facts (per serving)
| 230 | Calories |
| 1g | Fat |
| 39g | Carbs |
| 17g | Protein |
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