Quinoa Black Bean Tacos (Vegan)



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Prep Time:
15 mins

Cook Time:
25 mins

Total Time:
40 mins

Servings:
8

Yield:
8 servings


Ingredients

  • 1teaspoonolive oil
  • 1onion, chopped
  • 2(8 ounce) canstomato sauce
  • 1 ½cupswater
  • ½cupquinoa
  • 1(1 ounce) envelopetaco seasoning mix
  • 2(14.5 ounce) cansblack beans, rinsed and drained
  • 24corn tortillas

  • Directions

    Heat olive oil in a saucepan over medium heat; cook and stir onion until translucent, 5 to 10 minutes. Add tomato sauce, water, quinoa, and taco seasoning; bring to a boil. Reduce heat, cover saucepan, and simmer until quinoa is tender, about 15 minutes. Add black beans and simmer until heated through, about 5 minutes more. Serve quinoa-black bean filling in tortillas.



    Nutrition Facts (per serving)

    339 Calories
    4g Fat
    65g Carbs
    13g Protein

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