Red Lentil and Yellow Split Pea Soup Made with a Pressure Cooker



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Prep Time:
15 mins

Cook Time:
30 mins

Additional Time:
15 mins

Total Time:
1 hr

Servings:
10

Yield:
10 servings


Ingredients

  • 1cupred lentils
  • 1cupyellow split peas
  • 1largeonion, coarsely chopped
  • 2carrots, coarsely chopped
  • 5clovesgarlic, chopped
  • 1 ½teaspoonsground cumin
  • 8cupschicken broth
  • salt and ground black pepper to taste
  • 1teaspoonlemon juice, or to taste

  • Directions

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      Place the lentils, split peas, onion, carrots, garlic, and cumin into a pressure cooker, and stir in the chicken broth. Seal the cooker, bring to pressure over medium heat, and reduce heat to keep the pressure stable; cook under pressure for 30 minutes. Remove from heat, and allow pressure to subside. When the cooker is at normal pressure, remove the cover, season with salt and pepper and stir in lemon juice to serve.



    Nutrition Facts (per serving)

    170 Calories
    1g Fat
    29g Carbs
    12g Protein

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