Simple Spinach Lasagna



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Prep Time:
20 mins

Cook Time:
1 hr 35 mins

Additional Time:
10 mins

Total Time:
2 hrs 5 mins

Servings:
8

Yield:
1 9×13-inch lasagna


Ingredients

  • 1tablespoonextra virgin olive oil
  • 2(10 ounce) packagesfrozen chopped spinach, thawed and squeezed dry
  • ½mediumonion, chopped
  • 2clovesgarlic, crushed
  • ½teaspoondried oregano
  • ½teaspoondried basil
  • 1(32 ounce) jarspaghetti sauce
  • 1 ½cupswater
  • 2cupsnon-fat cottage cheese
  • 1(8 ounce) packagepart skim mozzarella cheese, shredded
  • ½cupchopped fresh parsley
  • ¼cupgrated Parmesan cheese
  • 1largeegg
  • 1teaspoonsalt
  • ⅛teaspoonblack pepper
  • 12uncooked lasagna noodles

  • Directions

    Preheat the oven to 350 degrees F (175 degrees C).

    Heat oil in a large pot over medium heat. Add spinach, onion, garlic, oregano, and basil; sauté until onion has softened, 3 to 5 minutes. Pour in spaghetti sauce and water; simmer for 20 minutes.

    Meanwhile, mix cottage cheese, mozzarella, parsley, Parmesan, egg, salt, and pepper together in a bowl until well combined.

    Remove sauce from the heat; spoon a small amount into the bottom of a 9×13-inch baking pan. Place four uncooked noodles on top of sauce, then top with 1/3 of the remaining sauce. Layer with four more noodles, 1/2 of the remaining sauce, and 1/2 of the cheese mixture. Repeat layers once more with remaining noodles, sauce, and cheese mixture. Cover with foil.

    Bake in the preheated oven for 55 minutes. Remove the foil and bake for 15 more minutes. Let sit for 10 minutes before serving.



    Recipe Tip

    You can substitute ground turkey or another vegetable for the spinach.


    Nutrition Facts (per serving)

    361 Calories
    12g Fat
    42g Carbs
    23g Protein

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