Beef and Vegetable Soup



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Prep Time:
20 mins

Cook Time:
1 hr

Total Time:
1 hr 20 mins

Servings:
6

Yield:
6 servings


Ingredients

  • ½poundboneless beef chuck roast, cut into 1/2-inch pieces
  • 1tablespoonolive oil
  • 2cupscubed unpeeled Yukon Gold potatoes
  • 2mediumcarrots, peeled, cut in half lengthwise and sliced
  • 1tablespoonall-purpose flour
  • 1(32 ounce) cartonSwanson® Lower Sodium Beef Broth
  • 2tablespoonstomato paste
  • 1teaspoonchopped fresh thyme leaves
  • 1cupgreen beans, trimmed and cut into 1/2-inch pieces
  • 1cupfrozen peas

  • Directions

    Season the beef as desired.

    Heat the oil in a 4-quart saucepan over medium-high heat. Add the beef and cook until browned, stirring often.

    Add the potatoes and carrots to the saucepan and cook for 5 minutes or until tender, stirring occasionally. Add the flour and cook and stir for 1 minute.

    Stir in the broth, tomato paste and thyme and heat to a boil. Reduce the heat to medium-low. Cover and cook for 40 minutes or until the beef is tender, adding the green beans and peas for the last 20 minutes of the cooking time. Season as desired.



    Nutrition Facts (per serving)

    168 Calories
    7g Fat
    19g Carbs
    10g Protein

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