Polenta Fries



CookBook Recepie image


Prep Time:
20 mins

Cook Time:
20 mins

Additional Time:
2 hrs

Total Time:
2 hrs 40 mins

Servings:
8

Yield:
8 servings


Ingredients

  • 2cupswhole milk
  • 1quartchicken stock
  • 2tablespoonsbutter
  • 3 ¼cupsdry polenta
  • 3ouncesParmesan cheese
  • ¼cupchopped fresh parsley
  • salt and pepper to taste
  • 1quartvegetable oil for frying

  • Directions

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      In a large saucepan, combine milk, chicken stock, and butter; bring to rolling boil. Slowly whisk in polenta. Turn down heat to medium-low, and continue cooking and stirring until polenta pulls from edge of pan. Mix in cheese and parsley, and season with salt and pepper to taste. Spread polenta evenly over a cookie sheet, and refrigerate until cold.


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      Transfer polenta to cutting board and cut into cut 3/4 by 3/4 by 3 1/2 inch sticks.


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      Heat oil in deep-fryer to 365 degrees F (185 degrees C). Fry polenta sticks in batches until crispy. Place on dry paper towels to drain.



    Nutrition Facts (per serving)

    493 Calories
    25g Fat
    54g Carbs
    15g Protein

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