Slow Cooker Teriyaki Pulled Chicken



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Prep Time:
10 mins

Cook Time:
4 hrs 5 mins

Total Time:
4 hrs 15 mins

Servings:
8

Yield:
8 servings


Ingredients

  • 4mediumskinless, boneless chicken breasts
  • 2mediumskinless, boneless chicken thighs
  • ¼cupreduced-sodium tamari or low-sodium soy sauce
  • ¼cuphoney
  • 2clovesgarlic, minced
  • 2tablespoonsminced fresh ginger root
  • 1tablespoonrice vinegar
  • 2tablespoonstapioca flour (starch)
  • 2tablespoonswater

  • Directions

    Combine chicken pieces, soy sauce, honey, garlic, ginger, and rice vinegar in a slow cooker.

    Cook until chicken is no longer pink in the centers, on Low, 6 to 8 hours, or High for 4 to 6 hours. Remove chicken to a cutting board and shred using 2 forks.

    Pour liquid from the slow cooker into a small saucepan and heat over low heat. Mix tapioca flour and water in a small bowl to create a slurry and add to the liquid. Simmer until sauce has thickened to desired consistency, 3 to 5 minutes.

    Pour sauce over pulled chicken and mix well.



    Nutrition Facts (per serving)

    298 Calories
    13g Fat
    11g Carbs
    32g Protein

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