Spicy Smoked Turkey and Black Bean Soup



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Prep Time:
20 mins

Cook Time:
20 mins

Total Time:
40 mins

Servings:
6

Yield:
6 servings


Ingredients

  • 1tablespoonvegetable oil
  • 1largeonion, chopped
  • 1green bell pepper, sliced thin
  • 1red bell pepper, sliced thin
  • 2cupschicken stock
  • 4cupsvegetable juice (such as V-8®)
  • 2(14 ounce) cansblack beans, rinsed and drained
  • 3cupsshredded smoked turkey
  • 1(14 ounce) candiced tomatoes
  • 1tablespoonminced garlic
  • 2tablespoonslemon juice
  • 1tablespoonground cumin
  • 2teaspoonschili powder
  • 1jalapeno pepper, minced (or more to taste)
  • ¼teaspoonsalt
  • ¼teaspoonground black pepper

  • Directions

    Heat vegetable oil in a large, heavy-bottomed pot over high heat. Cook and stir onion, green bell pepper, and red bell pepper in hot oil until softened, 2 to 3 minutes.

    Pour chicken stock into the pot and reduce heat to low. Stir vegetable juice, black beans, turkey, diced tomatoes, garlic, lemon juice, cumin, chili powder, jalapeno pepper, salt, and pepper into the stock. Raise heat to medium, bring the soup to a simmer, and cook until heated through and the flavors meld, 15 to 30 minutes.



    Nutrition Facts (per serving)

    333 Calories
    10g Fat
    40g Carbs
    23g Protein

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