Spinach and Banana Power Smoothie



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Prep Time:
10 mins

Total Time:
10 mins

Servings:
1


Ingredients

  • 1cupplain soy milk
  • ¾cuppacked fresh spinach leaves
  • 1largebanana, sliced

  • Directions

    Gather all ingredients.

    Dotdash Meredith Food Studios

    Blend soy milk and spinach together in a blender until smooth.

    Dotdash Meredith Food Studios

    Add banana and pulse until thoroughly blended.

    Dotdash Meredith Food Studios



    Cook’s Note

    You can substitute vanilla soy milk for the plain soy milk if desired.

    Bananas are truly a miracle food because you won't even taste the greens in this smoothie! Most of us have heard how good spinach is for us. But let's be honest, no one really wants to eat spinach salad every day. This smoothie is a great way to reap all the nutritional benefits of fresh spinach without even realizing you're eating it.


    Nutrition Facts (per serving)

    257 Calories
    5g Fat
    47g Carbs
    10g Protein

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