Sweetbreads



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Prep Time:
5 mins

Cook Time:
20 mins

Total Time:
25 mins

Servings:
4


Ingredients

  • 1poundbeef sweetbreads
  • 1cupoil for frying, or as needed
  • ½cupall-purpose flour
  • salt and pepper to taste

  • Directions

    Gather all ingredients.

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    Tear sweetbreads apart into 1-inch pieces. Discard any stringy ligaments holding them together, rinsing with water as you go.

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    Drain in a colander set in the sink.

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    Heat 1/2 inch oil in a large saucepan to 350 degrees F (175 degrees C).

    Place flour into a bowl. Press slightly wet sweetbreads into flour to coat.

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    Fry coated sweetbreads in hot oil until golden brown, turning once.

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    Drain on a paper towel-lined plate. Season with salt and pepper.

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    We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount may vary depending on cook time and temperature, ingredient density, and the specific type of oil used.


    Nutrition Facts (per serving)

    373 Calories
    29g Fat
    12g Carbs
    15g Protein

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