Grilled Italian Sausage with Peppers and Onions



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Prep Time:
20 mins

Cook Time:
10 mins

Total Time:
30 mins

Servings:
5


Ingredients

  • 1red bell pepper, cut into strips
  • 1green bell pepper, cut into strips
  • 1yellow bell pepper, cut into strips
  • 1smallwhite onion, sliced into petals
  • 1smallred onion, sliced into petals
  • 1tablespoonolive oil
  • ½teaspoondried Italian seasoning
  • 1pinchsalt and ground black pepper to taste
  • 5(4 ounce) linkshot Italian sausage links

  • Directions

    Preheat an outdoor grill for medium-high heat and lightly oil the grate.

    Combine bell peppers and onions in a large bowl. Add olive oil, Italian seasoning, salt, and pepper; stir well to coat. Poke 4 holes in each sausage using a toothpick; this will help to prevent them from exploding on the grill.

    Place vegetables in a grill basket and cook on preheated grill for 2 minutes. Add sausage directly to the grate and grill for 4 minutes. Flip sausage over, stir vegetables, and grill for 4 minutes more.



    Cook’s Note

    You can also serve the grilled sausages in hot dog buns and finely chop the veggies once grilled as a "relish." I like to add a squirt of mustard when I serve them this way.


    Nutrition Facts (per serving)

    305 Calories
    23g Fat
    8g Carbs
    17g Protein

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