Vegetarian Refried Beans



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Prep Time:
15 mins

Cook Time:
4 hrs 15 mins

Total Time:
4 hrs 30 mins

Servings:
12


Ingredients

  • 1pounddry pinto beans, rinsed
  • 2tablespoonsminced garlic, divided
  • 1mediumtomato, diced
  • 2tablespoonsground cumin
  • 1tablespoonchili powder
  • 2tablespoonsolive oil
  • salt to taste

  • Directions

    Place beans in a large saucepan and cover with water by 1 inch. Place over high heat and bring to a boil. When beans come to a boil, drain and return them to the same pot.

    Cover beans with water by 2 inches; stir in 1 tablespoon garlic, tomato, cumin, and chili powder. Bring to a boil over high heat, then reduce heat to low, and simmer until beans are very soft, about 3 hours and 45 minutes, adding water as needed.

    Once beans have cooked, mash them with remaining garlic, oil, and salt; add water as needed to achieve desired consistency. Place over low heat for 30 minutes, stirring occasionally.



    Nutrition Facts (per serving)

    161 Calories
    3g Fat
    25g Carbs
    9g Protein

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