Yakisoba Chicken



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Prep Time:
15 mins

Cook Time:
15 mins

Total Time:
30 mins

Servings:
6

Yield:
6 servings


Ingredients

  • ½teaspoonsesame oil
  • 1tablespooncanola oil
  • 2tablespoonschile paste
  • 2clovesgarlic, chopped
  • 4skinless, boneless chicken breast halves – cut into 1 inch cubes
  • ½cupsoy sauce
  • 1onion, sliced lengthwise into eighths
  • ½medium headcabbage, coarsely chopped
  • 2carrots, coarsely chopped
  • 8ouncessoba noodles, cooked and drained

  • Directions

    In a large skillet combine sesame oil, canola oil and chili paste; stir-fry 30 seconds. Add garlic and stir fry an additional 30 seconds. Add chicken and 1/4 cup of the soy sauce and stir fry until chicken is no longer pink, about 5 minutes. Remove mixture from pan, set aside, and keep warm.

    In the emptied pan combine the onion, cabbage, and carrots. Stir-fry until cabbage begins to wilt, 2 to 3 minutes. Stir in the remaining soy sauce, cooked noodles, and the chicken mixture to pan and mix to blend. Serve and enjoy!



    Nutrition Facts (per serving)

    295 Calories
    5g Fat
    41g Carbs
    26g Protein

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