Healthy Steak Stir-Fry



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Prep Time:
15 mins

Cook Time:
12 mins

Total Time:
27 mins

Servings:
4

Yield:
4 servings


Ingredients

  • 1tablespoonsteak sauce
  • 1tablespoonreduced-sodium soy sauce
  • 1tablespoonrice wine vinegar
  • 1tablespoonbrown sugar
  • 1tablespoonsesame oil, or to taste
  • ¼cupsliced onion
  • 1tablespoonminced fresh ginger root
  • 1(4 ounce)boneless beef sirloin steak, thinly sliced
  • ½cupbroccoli florets
  • ½cupsliced fresh mushrooms
  • 1clovegarlic, minced (Optional)

  • Directions

    Mix steak sauce, soy sauce, rice wine vinegar, and brown sugar together in a bowl until sauce is smooth.

    Heat sesame oil in a wok or large skillet over high heat; saute onion and ginger over medium-high heat until onion is lightly browned, 2 to 3 minutes. Add steak, broccoli, mushrooms, and garlic; cook, stirring occasionally, until steak is cooked through and vegetables are soft, about 8 minutes.

    Pour sauce over steak mixture; cook and stir until evenly coated, about 2 minutes.



    Cook's Note:

    Olive oil can be used in place of the sesame oil, if desired.


    Nutrition Facts (per serving)

    95 Calories
    5g Fat
    7g Carbs
    6g Protein

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