Healthy Tasty Salmon Rice Bowl



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Prep Time:
15 mins

Cook Time:
17 mins

Total Time:
32 mins

Servings:
1

Yield:
1 bowl


Ingredients

  • ½poundsalmon, cut into chunks
  • ½cupthinly sliced kale, or to taste
  • 2green onions, chopped
  • 1(1/2 inch) piecefresh ginger, thinly sliced, or to taste
  • 1tablespoonwater, or more if needed
  • salt and ground black pepper to taste
  • 1cupcooked rice, or to taste
  • 1sheetseaweed, torn into small pieces
  • ½teaspoontoasted sesame oil, or to taste

  • Directions

    Combine salmon, kale, green onions, and ginger in a saucepan; add water and turn heat to medium-high. Bring liquid to a boil; reduce heat and simmer until salmon flakes easily with a fork, about 10 minutes. Add more water if needed. Season salmon with salt and pepper.

    Stir rice into salmon mixture; cook until heated through, 2 to 3 minutes. Remove saucepan from heat. Stir seaweed into mixture and top with sesame oil.



    Cook's Notes:

    Salmon has its own oil, but may also add some olive oil if like.

    Short grain rice cooked with a rice cooker is recommended. Pre-cook the rice a day earlier and store in the fridge is also recommended.


    Nutrition Facts (per serving)

    621 Calories
    25g Fat
    51g Carbs
    45g Protein

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