Chicken Gumbo Soup



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Prep Time:
10 mins

Cook Time:
3 hrs 20 mins

Total Time:
3 hrs 30 mins

Servings:
8


Ingredients

  • 8cupswater
  • 1teaspoongarlic powder
  • 1tablespoonhot pepper sauce
  • 2carrots, sliced thin
  • 4ouncesfresh mushrooms
  • 1(10 ounce) packagefrozen okra, thawed and sliced
  • ¼cupuncooked wild rice
  • 1skinless, boneless chicken breast half – cut into cubes
  • 1 ½cupsuncooked rotini pasta
  • salt and ground black pepper to taste
  • 3green onions, thinly sliced

  • Directions

    Bring water to a boil. Season with garlic powder and hot pepper sauce. Add in carrots and mushrooms. Cook for 5 minutes.

    Add okra, wild rice, and chicken. Reduce the heat to low, and cook for 3 hours.

    Add pasta and cook for 10 minutes. Season with salt and pepper. Serve hot, garnished with green onions.



    Nutrition Facts (per serving)

    116 Calories
    1g Fat
    21g Carbs
    8g Protein

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