Instant Pot Chicken Tagine with Apricots and Chickpeas



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Prep Time:
15 mins

Cook Time:
35 mins

Additional Time:
10 mins

Total Time:
1 hr

Servings:
6


Ingredients

  • 1tablespoonolive oil
  • 4skin-on, bone-in chicken thighs
  • 1largeonion, sliced
  • 3clovesgarlic, minced
  • 1teaspoonground cinnamon
  • 1teaspoonground cumin
  • 1teaspoonground ginger
  • 1teaspoonground turmeric
  • 1teaspoonred pepper flakes
  • 1pinchsaffron
  • 1(15 ounce) candiced tomatoes
  • 1cupchicken broth
  • ⅓cuphalved dried apricots
  • salt and ground black pepper to taste
  • 1(15 ounce) canchickpeas, rinsed and drained
  • 2tablespoonschopped fresh mint

  • Directions

    Turn on a multi-functional pressure cooker (such as Instant Pot) and select Saute function. Place olive oil in the hot cooker and fry chicken thighs until browned, 2 to 3 minutes per side. Remove chicken from the inner pot and set aside.

    Add onion and garlic to the pot, followed by cinnamon, cumin, ginger, turmeric, red pepper flakes, and saffron. Cook and stir until onion is soft, about 5 minutes. Press Cancel to leave Saute mode.

    Place chicken back into the pot on top of onion mixture. Pour in tomatoes and chicken broth. Sprinkle apricots over the top. Season with salt and pepper. Close and lock the lid.

    Select high pressure according to the manufacturer's instructions; set timer for 15 minutes. Allow 10 to 15 minutes for pressure to build.

    Release pressure using the natural-release method according to the manufacturer's instructions, 10 to 40 minutes. Unlock and remove the lid. Stir in chickpeas and mint leaves.



    Cook’s Note

    You can leave the dried apricots whole if you'd like.

    If a thicker sauce is desired, remove chicken after you release the pressure and add in a slurry made from 1 tablespoon cornstarch and 2 tablespoons cold water. Press Saute mode, and return sauce to a boil. Press Cancel, and sauce will quickly thicken.


    Nutrition Facts (per serving)

    254

    Calories

    11g

    Fat

    22g

    Carbs

    17g

    Protein

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