Quick Pumpkin Oatmeal



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Prep Time:
5 mins

Cook Time:
15 mins

Total Time:
20 mins

Servings:
4

Yield:
4 servings


Ingredients

  • 3 ½cupsmilk, or more to taste
  • 2cupsold-fashioned oats
  • 1cupcanned pumpkin puree
  • 1teaspoonground cinnamon
  • ½teaspoonsalt
  • ½teaspoonground ginger
  • ¼teaspoonground allspice
  • ¼teaspoonground nutmeg
  • 2tablespoonsbrown sugar, or to taste (Optional)
  • 2tablespoonspecan pieces, or to taste (Optional)

  • Directions

    Mix milk, oats, pumpkin puree, cinnamon, salt, ginger, allspice, and nutmeg together in a 4-quart microwave-safe bowl.

    Cook on High for 12 to 15 minutes, stirring once. Sprinkle brown sugar and pecan pieces over the oatmeal to serve.



    Nutrition Facts (per serving)

    337 Calories
    10g Fat
    51g Carbs
    14g Protein

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