Sweet Lamb Curry



CookBook Recepie image


Prep Time:
30 mins

Cook Time:
1 hr 30 mins

Total Time:
2 hrs

Servings:
6


Ingredients

  • 3tablespoonsall-purpose flour
  • salt and ground black pepper to taste
  • 3 ½poundscubed lamb stew meat
  • 6tablespoonsbutter, divided
  • 2largeonions, chopped
  • 1largeGranny Smith apple, peeled, cored, and cubed
  • 1cupchicken stock
  • ½cupraisins
  • 3tablespoonscurry powder
  • 2tablespoonsbrown sugar
  • 1tablespoonlemon juice

  • Directions

    Place flour in a resealable plastic bag; season with salt and black pepper. Add lamb to the bag; shake until evenly coated with flour.

    Melt 3 tablespoons butter in a large pot over medium-high heat. Add lamb, in batches; cook until golden brown on all sides, about 5 minutes per batch. Set aside.

    Reduce heat to medium; add remaining 3 tablespoons butter. Stir in onions; cook until softened and translucent, about 5 minutes. Stir in apple, chicken stock, raisins, brown sugar, curry powder, and browned lamb; bring to a boil over medium-high heat. Reduce heat to medium-low, cover, and simmer until lamb is very tender, 1 to 1 ½ hours. Stir in lemon juice; cook 2 minutes.



    Cook’s Note

    I like to serve this curry with bananas drenched in lemon juice, cucumber (peeled and seeded) in yogurt, mango chutney, or toasted coconut.


    Nutrition Facts (per serving)

    577 Calories
    26g Fat
    30g Carbs
    56g Protein

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Lire Plus !