Chili II



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Prep Time:
10 mins

Cook Time:
45 mins

Total Time:
55 mins

Servings:
8

Yield:
8 servings


Ingredients

  • 2tablespoonsolive oil
  • 2poundsground beef
  • 1smallonion, minced
  • 6clovesgarlic, minced
  • 1 ½cupsbeef stock
  • ½cupred wine
  • 2tablespoonsbalsamic vinegar
  • 1(28 ounce) canstewed tomatoes, lightly drained
  • 7sun-dried tomatoes, softened and chopped
  • 2tablespoonstomato paste
  • 1(15 ounce) canblack beans, drained
  • ¼teaspooncayenne pepper
  • 1tablespoonchili powder
  • 2teaspoonssalt
  • ground black pepper to taste
  • 1pinchdried oregano
  • 1pinchdried sage
  • 1pinchwhite sugar
  • 1bay leaf

  • Directions

    In a large Dutch oven, heat the olive oil over medium heat. Brown the ground beef until no longer pink. Drain most of the fat from the ground beef.

    Push the ground beef to the sides of the pan and saute the onion and garlic in the middle until softened.

    Pour in beef stock, red wine, and balsamic vinegar. Stir in tomatoes, sun-dried tomatoes, tomato paste and black beans. Mix thoroughly. Sprinkle in the cayenne pepper, chili powder, salt, pepper, oregano, sage and sugar, then add the bay leaf. Mix thoroughly.

    Cover and simmer on lowest heat for 45 to 90 minutes.



    Nutrition Facts (per serving)

    342 Calories
    21g Fat
    12g Carbs
    25g Protein

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