Maple Apple Pie Protein Squares



CookBook Recepie image


Prep Time:
10 mins

Additional Time:
1 hr

Total Time:
1 hr 10 mins

Servings:
30

Yield:
30 squares


Ingredients

  • 1cupunsweetened applesauce
  • ¾cupmaple syrup
  • ½cupcrunchy almond butter
  • 4cupsoat flour
  • 2tablespoonsground cinnamon
  • 2tablespoonsunsweetened cocoa powder
  • 2scoopsvanilla-flavored whey protein powder

  • Directions

    Line a 9×13-inch baking dish with parchment paper.

    Combine applesauce, maple syrup, and almond butter in a large mixing bowl. Add oat flour, cinnamon, cocoa, and protein powder; mix until well combined. Spread into the prepared dish.

    Refrigerate until firm, about 1 hour. Cut into 30 squares and wrap in parchment paper.



    Nutrition Facts (per serving)

    113

    Calories

    4g

    Fat

    16g

    Carbs

    5g

    Protein

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