Barley, Lentil, and Mushroom Soup



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Prep Time:
20 mins

Cook Time:
1 hr 15 mins

Total Time:
1 hr 35 mins

Servings:
8


Ingredients

  • ¼cupolive oil
  • 1mediumonion, chopped
  • 2carrots, chopped
  • 1stalkcelery, chopped
  • ¾cuppearl barley
  • ¾cupdry brown lentils
  • ⅓cupdried porcini mushrooms, rinsed
  • 2quartslow-sodium beef broth
  • 1bay leaf
  • 1teaspoondried parsley
  • ¼teaspoondried thyme
  • ¼teaspoonfreshly ground black pepper
  • 4cupssliced button mushrooms
  • 1tablespoondry sherry (Optional)

  • Directions

    Heat oil in a large pot over medium heat. Add onion and sauté until limp but not brown, about 5 minutes. Mix in carrots and celery; cook for 5 minutes. Add barley and lentils and stir to coat with oil. Cook, stirring occasionally, until lightly toasted.

    Pour in beef broth and add bay leaf, parsley, thyme, and pepper. Bring to a boil. Add porcini mushrooms and reduce the heat to low. Cover and simmer for 25 minutes. Add button mushrooms, cover again, and cook, stirring occasionally, for 30 minutes. Mix in sherry during the last 5 minutes of cooking. Taste and adjust seasoning if needed before serving.



    Nutrition Facts (per serving)

    265 Calories
    9g Fat
    33g Carbs
    14g Protein

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