Black Bean and Butternut Squash Enchilada Casserole



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Prep Time:
15 mins

Cook Time:
1 hr 30 mins

Total Time:
1 hr 45 mins

Servings:
6

Yield:
1 (11×7-inch) casserole


Ingredients

  • 1butternut squash, peeled, halved lengthwise, and seeded
  • 3tablespoonsvegetable oil
  • 1smallonion, diced
  • 3clovesgarlic, minced
  • 1teaspoonground cumin
  • 1teaspoonground coriander
  • 2pinchescayenne pepper (Optional)
  • 2(15.5 ounce) cansblack beans, rinsed and drained
  • 12ouncesshredded Cheddar cheese, divided
  • 2(10 ounce) cansmild enchilada sauce
  • 8flour tortillas, or more if needed

  • Directions

    Preheat the oven to 350 degrees F (175 degrees C). Grease a baking sheet.

    Pierce butternut squash flesh several times with a fork; place cut-sides down onto the prepared baking sheet.

    Bake in the preheated oven until tender, about 45 minutes. Scoop squash flesh into a bowl when cool enough to handle.

    Heat oil in a skillet over medium heat. Add onion and garlic; cook and stir until onion is soft, 5 to 10 minutes. Stir in cumin, coriander, and cayenne; stir in squash, black beans, and ½ Cheddar cheese until heated through.

    Pour a thin layer enchilada sauce to cover bottom of an 11×7-inch baking dish; pour remaining enchilada sauce into a large dish with sides. Dip both sides 1 tortilla into enchilada sauce in the large dish; transfer to a flat work surface.

    Spoon sweet potato filling in a line across middle dipped tortilla; roll tortilla around filling to enclose. Place rolled tortilla, seam-side down, into the prepared baking dish. Repeat with remaining tortillas and sweet potato filling. Top enchiladas with remaining ½ Cheddar cheese. Cover the dish with aluminum foil.

    Bake in the preheated oven until heated through and cheese is melted, about 40 minutes.



    Cook’s Note

    Substitute pepper Jack cheese for Cheddar cheese, if desired.

    You can also microwave the butternut squash for 6 to 8 minutes instead of baking it.


    Nutrition Facts (per serving)

    767 Calories
    33g Fat
    89g Carbs
    32g Protein

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