Broccoli and Cheddar Quiche



CookBook Recepie image


Prep Time:
15 mins

Cook Time:
55 mins

Total Time:
1 hr 10 mins

Servings:
6

Yield:
1 9-inch quiche


Ingredients

  • 1(9-inch)deep dish prepared pie crust
  • 1teaspoonvegetable oil, or as needed
  • 2cupsfinely chopped broccoli
  • 4eggs
  • ½cupmilk
  • 1tablespoonDijon mustard
  • 1teaspoondried oregano
  • ½teaspoonsalt
  • ¼teaspoonground black pepper
  • ½teaspoondried thyme
  • ½cupshredded Cheddar cheese
  • ¼cupgrated Parmesan cheese

  • Directions

    Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil.

    Place pie crust into a 9-inch deep pie dish and prick crust all over with a fork; brush with oil. Place crust onto prepared baking sheet.

    Bake crust in the preheated oven for 8 minutes.

    Place broccoli into a bowl and microwave on high until broccoli is bright green and slightly tender, about 4 minutes. Whisk eggs, milk, Dijon mustard, oregano, salt, pepper, and thyme in a bowl; stir broccoli into egg mixture. Pour mixture into crust and sprinkle quiche with Cheddar and Parmesan cheeses. Place pie dish on the baking sheet.

    Bake until a knife inserted into the middle of the quiche comes out clean, about 40 minutes. Let stand 10 minutes before cutting.



    Nutrition Facts (per serving)

    282 Calories
    19g Fat
    18g Carbs
    11g Protein

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