Brown Rice Breakfast Porridge



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Prep Time:
5 mins

Cook Time:
25 mins

Total Time:
30 mins

Servings:
2


Ingredients

  • 1cupcooked brown rice
  • 1cup2% low-fat milk
  • 2tablespoonsdried blueberries
  • 1tablespoonhoney
  • 1pinchcinnamon
  • 1egg
  • 1tablespoonbutter
  • ¼teaspoonvanilla extract

  • Directions

    Combine cooked brown rice, milk, blueberries, honey, and cinnamon in a small saucepan. Bring to a boil, then reduce heat to low; simmer for 20 minutes.

    Beat egg in a small bowl. Whisk 6 tablespoons hot rice mixture, 1 tablespoon at a time, into egg to temper until incorporated. Stir tempered egg mixture, butter, and vanilla into rice mixture; continue cooking over low heat to thicken, 1 to 2 minutes.



    Nutrition Facts (per serving)

    318 Calories
    12g Fat
    45g Carbs
    10g Protein

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