Buffalo Tempeh Sliders



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Prep Time:
30 mins

Cook Time:
12 mins

Additional Time:
10 mins

Total Time:
52 mins

Servings:
18

Yield:
18 sliders


Ingredients

  • 3(8 ounce) packagestempeh, cut into 2-inch strips
  • 2(12 fluid ounce) bottlesBuffalo wing sauce (such as Frank's® RedHot)
  • 1tablespoonvegetable oil
  • 1cupcrumbled blue cheese, or more to taste
  • 1cupchopped fresh cilantro
  • 1largegreen bell pepper, diced
  • 2stalkscelery, diced, or more to taste
  • ¼red onion, diced
  • 1(5.3 ounce) containerGreek yogurt, or as needed
  • 18pita pockets, or more to taste

  • Directions

    Place tempeh in a large bowl and cover with Buffalo sauce. Set aside to marinate, 10 to 20 minutes.

    Remove tempeh from Buffalo sauce, reserving sauce. Heat oil in a large skillet over medium-high heat. Cook tempeh in a single layer, in batches, until heated through and lightly browned, about 3 minutes per side. Pour some Buffalo sauce back over tempeh to coat.

    Combine blue cheese, cilantro, green bell pepper, celery, and onion in a large bowl. Mix in enough Greek yogurt until topping just holds together.

    Divide tempeh pieces among pita pockets; top with a spoonful of the topping. Top with remaining Buffalo sauce.



    Nutrition Facts (per serving)

    288 Calories
    9g Fat
    38g Carbs
    15g Protein

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