Cheesy Baked Cauliflower Florets



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Prep Time:
15 mins

Cook Time:
30 mins

Total Time:
45 mins

Servings:
8

Yield:
8 servings


Ingredients

  • nonstick cooking spray
  • 1medium headcauliflower, cut into florets
  • 2teaspoonssalt, divided
  • 1teaspoonground black pepper, divided
  • ½teaspoongarlic powder
  • 1(6 ounce) canevaporated milk
  • 2largeeggs
  • ¾teaspoondry mustard
  • ½teaspoonhot sauce
  • 2tablespoonssalted butter
  • 10ouncesshredded Cheddar cheese

  • Directions

    Preheat the oven to 450 degrees F (230 degrees C). Spray a large baking sheet with cooking spray.

    Spread cauliflower evenly onto the prepared baking sheet. Spray cauliflower with cooking spray, then season with 1 teaspoon salt, 1/2 teaspoon pepper, and garlic powder.

    Bake in the preheated oven until tender, stirring halfway through, about 25 minutes.

    While cauliflower is baking, whisk evaporated milk, eggs, dry mustard, and hot sauce together in a small bowl.

    Remove cauliflower from the oven.

    Melt butter in a medium saucepan over medium-low heat. Carefully add cauliflower; toss to coat. Stir in milk-egg mixture. Add Cheddar cheese and gently stir until creamy, about 3 minutes.



    Nutrition Facts (per serving)

    231 Calories
    18g Fat
    6g Carbs
    13g Protein

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