Cinnamon Apple Toast



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Prep Time:
15 mins

Cook Time:
12 mins

Total Time:
27 mins

Servings:
2

Yield:
2 servings


Ingredients

  • 1tablespooncornstarch
  • 1dashcinnamon
  • ¼teaspoonnutmeg
  • 1 ¼cupsunsweetened apple juice
  • 1apple – peeled, cored and thinly sliced
  • 2sliceswhole wheat bread
  • 1tablespoonapple syrup
  • ¼teaspooncinnamon
  • 2teaspoonslight brown sugar

  • Directions

    In a small saucepan, combine cornstarch, cinnamon, nutmeg, and apple juice; whisk until well blended. Bring to a boil, reduce to a simmer. Cook and stir for 5 minutes, or until slightly thickened. Store in an air tight container in the refrigerator until ready to use.

    Preheat oven to 500 degrees F (260 degrees C).

    Place apples in a microwave-safe dish and drizzle with apple syrup. Microwave on high for 1 minute, or until tender; set aside. Toast bread and arrange apple slices on top. Drizzle with syrup.

    Bake in the preheated oven for 5 minutes, watching carefully to prevent burning. Sprinkle with cinnamon, if desired. Serve immediately.



    Nutrition Facts (per serving)

    239 Calories
    2g Fat
    54g Carbs
    4g Protein

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