Prep Time:
20 mins
Additional Time:
8 hrs 10 mins
Total Time:
8 hrs 30 mins
Servings:
4
Yield:
4 servings
Ingredients
Directions
Peel and slice beets as thinly as possible with a sharp knife or mandoline.
Combine sliced beets, water, apple cider vinegar, and olive oil in a large bowl. Let marinate, at least 10 minutes.
Arrange beets in a single layer on food dehydrator trays. Sprinkle fleur de sel over beets. Store any beets that don't fit in the refrigerator.
Dehydrate according to manufacturer's instructions, 8 to 12 hours.
Cook’s Note
You can substitute sliced yams or turnips for beets. The texture will vary, but almost anything can become a chip if sliced thinly enough.
If you don't have a food dehydrator, arrange beets on lined baking sheets and bake in the oven on the lowest temperature setting for 3 hours 30 minutes.
Nutrition Facts (per serving)
| 113 | Calories |
| 4g | Fat |
| 18g | Carbs |
| 3g | Protein |
