
Prep Time:
15 mins
Cook Time:
10 mins
Total Time:
25 mins
Servings:
3
Yield:
3 servings
Ingredients
Directions
Preheat oven to 375 degrees F (190 degrees C).
Cut puff pastry into 6 equal squares about 4 inches diagonally and 1/4-inch thick. Push each square into a muffin cup and gently press down. Place 1 tablespoon goat cheese into each pastry. Spoon 1 tablespoon avocado into 3 of the pastries and 1 tablespoon jam into the other 3 pastries.
Bake in the preheated oven until bottoms are browned, 10 to 15 minutes. Top the avocado puffs each with 1 slice sun-dried tomatoes. Sprinkle pine nuts over all the puffs.
Cook's Notes:
Gluten-free puff pastry can be used in place of regular puff pastry.
Use any combos you like here. Go savory or go sweet or heck, go both. The idea is a fatty or soft cheese like gorgonzola or brie, a hard cheese won't melt properly. I use cranberry, fig, or any jam. I've also had much success with jalapeno jam and chutneys!
I dip a shot glass in cornstarch and use that to press the puff pastry squares into the muffin cups before filling.
Nutrition Facts (per serving)
| 580 | Calories |
| 38g | Fat |
| 51g | Carbs |
| 10g | Protein |



