Easy Low-Carb Cauliflower Mac ‘n Cheese


Easy Low-Carb Cauliflower Mac 'n Cheese


CookBook Recepie image


Prep Time:
15 mins

Cook Time:
25 mins

Total Time:
40 mins

Servings:
4

Yield:
1 8-inch baking dish


Ingredients

  • 1headcauliflower, cut into florets
  • 1teaspoonsalt
  • 1teaspoonmixed herbs
  • ½teaspoonground black pepper
  • 3tablespoonsolive oil
  • 1cupshredded Cheddar cheese
  • ½cupheavy whipping cream
  • 1tablespoonghee (clarified butter)
  • 1pinchground nutmeg
  • 3tablespoonsgrated Parmesan cheese

  • Directions

    Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil.

    Arrange cauliflower on the prepared baking sheet. Sprinkle with salt, mixed herbs, and pepper. Drizzle with olive oil; toss until well coated.

    Roast in the preheated oven until crisp, 10 to 15 minutes. Place in an 8-inch baking dish.

    Combine Cheddar cheese, heavy cream, ghee, and nutmeg in a saucepan over medium heat; simmer until bubbly, about 5 minutes. Pour over cauliflower; mix well. Sprinkle Parmesan cheese on top.

    Bake in the preheated oven until golden, about 10 minutes.



    Nutrition Facts (per serving)

    389 Calories
    35g Fat
    10g Carbs
    12g Protein

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