
Prep Time:
20 mins
Cook Time:
45 mins
Additional Time:
1 hr
Total Time:
2 hrs 5 mins
Servings:
24
Yield:
2 loaves
Ingredients
Directions
Gather the ingredients.
Dotdash Meredith Food Studios
Mix water, honey, olive oil, and yeast in a large bowl. Let sit for 3 to 5 minutes.
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Meanwhile, stir together wheat berries, spelt flour, barley, millet, lentils, great northern beans, kidney beans, and pinto beans together until well mixed.
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Grind in a flour mill.
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Add fresh milled flour mixture and salt to yeast mixture; stir until well mixed, about 10 minutes. The dough will be loose.
Dotdash Meredith Food Studios
Pour dough into two greased 9×5-inch loaf pans. Let rise in a warm place until dough has reached the top of the pan, about 1 hour.
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Preheat the oven to 350 degrees F (175 degrees C).
Bake in the preheated oven until loaves are golden brown, 45 to 50 minutes.
Dotdash Meredith Food Studios
Nutrition Facts (per serving)
| 221 | Calories |
| 5g | Fat |
| 40g | Carbs |
| 6g | Protein |




