Fusilli with Rapini (Broccoli Rabe), Garlic, and Tomato Wine Sauce



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Prep Time:
20 mins

Cook Time:
20 mins

Total Time:
40 mins

Servings:
2


Ingredients

  • 1bunchbroccoli rabe, trimmed and cut into 1-inch pieces
  • ½cupuncooked fusilli pasta
  • 3tablespoonsolive oil
  • 2clovesgarlic, roughly chopped
  • salt and ground black pepper to taste
  • 1sprigfresh rosemary (Optional)
  • ½teaspoondried Italian herb mix, or to taste
  • ¼teaspooncrushed red pepper flakes, or to taste
  • ¼cupwhite wine
  • 1(14.5 ounce) candiced tomatoes
  • 2green onions, sliced
  • 1clovegarlic, minced
  • 2teaspoonsgrated Parmesan cheese, or to taste

  • Directions

    Fill a saucepan with enough water to cover broccoli rabe, sprinkle in some salt, and bring to a boil. Stir in broccoli rabe and cook until bright green and just starting to become tender, about 2 minutes; drain and cool in a bowl of ice water to stop the cooking process. Drain well, and pat dry with paper towels.

    Fill a pot with lightly salted water and bring to a rolling boil over high heat. Once water is boiling, stir in pasta and return to a boil. Cook pasta uncovered, stirring occasionally, until cooked through, but still firm to the bite, about 12 minutes. Drain well.

    While pasta is cooking, heat olive oil in a saucepan over medium heat; stir in 2 roughly-chopped garlic cloves until they start to turn translucent, about 2 minutes. Sprinkle with salt and black pepper; stir in rosemary sprig, dried Italian herb mix, and crushed red pepper flakes.

    Stir in blanched rabe, white wine, and tomatoes; remove rosemary sprig and bring to a boil. Mix in pasta, green onions, and 1 minced clove of garlic; simmer for 1 more minute, and serve topped with a sprinkle of Parmesan cheese.



    Nutrition Facts (per serving)

    354 Calories
    21g Fat
    26g Carbs
    9g Protein

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