Heather’s Crawfish Étouffée


Heather's Crawfish Étouffée


CookBook Recepie image


Prep Time:
15 mins

Cook Time:
35 mins

Total Time:
50 mins

Servings:
4


Ingredients

  • 4cupswater
  • 2cupslong-grain white rice
  • ½cupmargarine
  • 1largeonion, chopped
  • 1mediumgreen bell pepper, chopped
  • 2clovesgarlic, minced
  • 1(10.5 ounce) can condensed cream of mushroom soup
  • ½cupwater, or as needed
  • salt and ground black pepper to taste
  • cayenne pepper to taste
  • 1poundpeeled crawfish tails

  • Directions

    Combine 4 cups water and rice in a saucepan; bring to a boil. Cover; reduce heat to low. Simmer until rice is tender and water has been absorbed, 15 to 20 minutes.

    Meanwhile, melt margarine in a large skillet over medium heat. Add onion and bell pepper; cook and stir until tender, 10 to 15 minutes. Stir in garlic; cook 1 minute.

    Add cream of mushroom soup and ½ cup water to skillet; stir to combine. Season with salt, black pepper, and cayenne pepper; stir in crawfish tails. Cover and reduce heat to low; simmer for 15 to 20 minutes, stirring occasionally. Add water to thin sauce as needed. Serve over rice.



    Nutrition Facts (per serving)

    703 Calories
    29g Fat
    85g Carbs
    24g Protein

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Lire Plus !