Herb Crusted Halibut



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Prep Time:
20 mins

Cook Time:
10 mins

Total Time:
30 mins

Servings:
4

Yield:
4 servings


Ingredients

  • ¾cuppanko bread crumbs
  • ⅓cupchopped fresh parsley
  • ¼cupchopped fresh dill
  • ¼cupchopped fresh chives
  • 1tablespoonextra-virgin olive oil
  • 1teaspoonfinely grated lemon zest
  • 1teaspoonsea salt
  • ¼teaspoonground black pepper
  • 4(6 ounce)halibut fillets

  • Directions

    Preheat the oven to 400 degrees F (200 degrees C).

    Line a baking sheet with foil.

    Combine panko bread crumbs, parsley, dill, chives, extra-virgin olive oil, lemon zest, sea salt, and black pepper in a bowl. Taste and adjust with more salt if desired.

    Rinse halibut fillets and pat dry with a paper towel.

    Place halibut fillets onto the prepared baking sheet.

    Generously spoon the herbed crumbs over the fish, and lightly press crumb mixture onto each fillet.

    Bake in the preheated oven until crumb topping is lightly browned and fish flakes easily with a fork, 10 to 15 minutes.



    Recipe Tip

    For a darker finish on the crust, place the fish under the broiler for 30 seconds after baking, or until your desired brownness.


    Nutrition Facts (per serving)

    273 Calories
    7g Fat
    15g Carbs
    38g Protein

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