
Prep Time:
5 mins
Cook Time:
5 mins
Total Time:
10 mins
Servings:
3
Ingredients
Directions
Place eggs, cottage cheese, oats, protein shake, baking powder, cinnamon, and vanilla, in order, into the jar of a high-powered blender (such as a Vitamix®). Blend until smooth.
Heat a nonstick skillet over medium heat and lightly coat with cooking spray.
Pour batter into small pancakes. Before the batter begins to set, push the batter around to scramble the pancakes. Flip and fluff the pancakes, and cook until they acquire some golden color in places, 3 to 5 minutes.
Cook’s Note
I use Good Culture® cottage cheese because it is higher in protein. For the protein drink, you can use Fa!rlife® milk, or 1/2 cup dry unflavored or vanilla protein powder.
Nutrition Facts (per serving)
| 150 | Calories |
| 6g | Fat |
| 11g | Carbs |
| 11g | Protein |



