Honey and Flaxseed Bread



CookBook Recepie image


Servings:
12

Yield:
1 – 1 1/2 pound loaf


Ingredients

  • 1 ⅛cupswater
  • 1 ½tablespoonsflaxseed oil
  • 3tablespoonshoney
  • ½tablespoonliquid lecithin
  • 3cupswhole wheat flour
  • ½cupflax seed
  • 2tablespoonsbread flour
  • 3tablespoonswhey powder
  • 1 ½teaspoonssea salt
  • 2teaspoonsactive dry yeast

  • Directions

    Put all the ingredients in the pan of the bread machine in the order suggested by the manufacturer.

    Select Wheat Cycle, and Start.



    Nutrition Facts (per serving)

    174 Calories
    5g Fat
    31g Carbs
    7g Protein

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