Honey Orange Cornish Hens



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Prep Time:
10 mins

Cook Time:
50 mins

Total Time:
1 hr

Servings:
4


Ingredients

  • 1Cornish game hens, halved lengthwise
  • ¼cuporange juice
  • 2tablespoonshoney
  • 2tablespoonssoy sauce
  • 1tablespoonwhite vinegar

  • Directions

    Preheat the oven to 400 degrees F (200 degrees C).

    Place game hen halves with skin sides up into a 9×13-inch roasting pan.

    Roast hens in the preheated oven for 35 minutes.

    Stir orange juice, honey, soy sauce, and vinegar together in a small bowl; brush mixture over hens.

    Roast hens for 5 more minutes and baste again with orange juice mixture. Roast until skin is browned and meat is no longer pink inside, about 10 more minutes.



    Nutrition Facts (per serving)

    193 Calories
    11g Fat
    11g Carbs
    13g Protein

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