Italian Sausage and Bean Soup



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Prep Time:
20 mins

Cook Time:
25 mins

Total Time:
45 mins

Servings:
4

Yield:
4 servings


Ingredients

  • 1poundItalian turkey sausage, casings removed
  • 2carrots, thinly sliced
  • 1largeonion, chopped
  • 1cupthinly sliced mushrooms
  • ⅓cupchopped fresh parsley, divided
  • 1clovegarlic, minced
  • 3cupswater
  • 1(15 ounce) cangarbanzo beans (chickpeas)
  • 2cubesbeef bouillon
  • ½teaspoondried sage
  • salt and ground black pepper to taste

  • Directions

    Heat a pot over medium heat. Cook and stir turkey sausage in the hot pot until browned and crumbly, 5 to 7 minutes.

    Stir carrots, onion, mushrooms, 1/4 cup parsley, and garlic into sausage. Cook and stir until onion is soft, 7 to 10 minutes.

    Pour water, garbanzo beans with liquid, beef bouillon cubes, and sage into sausage mixture. Bring to a boil, cover the pot, reduce heat to low, and simmer until carrots are tender, about 10 minutes. Skim and discard any accumulated fat. Season with salt and pepper; garnish with remaining 4 teaspoons parsley.



    Nutrition Facts (per serving)

    306

    Calories

    12g

    Fat

    24g

    Carbs

    26g

    Protein

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