Broiled Grouper with Creamy Crab and Shrimp Sauce



CookBook Recepie image


Prep Time:
15 mins

Cook Time:
20 mins

Total Time:
35 mins

Servings:
6

Yield:
6 servings


Ingredients

  • ¼cupbutter
  • 1 ½cupsheavy cream
  • 1teaspoonCreole mustard
  • 2(6 ounce) canscrabmeat, drained and flaked
  • 1(4 ounce) cansmall shrimp, drained
  • 1teaspoonCajun seasoning
  • salt and pepper to taste
  • 2poundsgrouper fillets
  • 1tablespoonolive oil
  • 1lemon, juiced
  • 1teaspoonchopped fresh parsley
  • salt and pepper to taste

  • Directions

    Preheat the oven broiler. Cover a medium baking dish with foil.

    Melt butter with cream in a saucepan over medium heat, and blend in Creole mustard. Cook and stir until thickened. Mix in crab and shrimp. Season with Cajun seasoning, salt, and pepper. Cook until heated through.

    Place grouper in the prepared baking dish, and rub with olive oil, lemon juice, and parsley. Season with salt and pepper.

    Broil grouper about 4 minutes on each side, until easily flaked with a fork. Spoon the crab and shrimp mixture over fish to serve.



    Nutrition Facts (per serving)

    520 Calories
    35g Fat
    4g Carbs
    47g Protein

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Lire Plus !