Kale Caesar Salad



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Prep Time:
15 mins

Total Time:
15 mins

Servings:
4


Ingredients

  • ½cupmayonnaise
  • 1tablespoonfreshly squeezed lemon juice
  • 3clovesgarlic, minced
  • 2oil-packed anchovy fillets
  • 1teaspoonDijon mustard
  • 1teaspoonWorcestershire sauce
  • ½teaspoonsalt
  • ¼teaspoonground black pepper
  • 2tablespoonsfreshly grated Parmigiano-Reggiano cheese (Optional)
  • 1bunchkale, ribs removed and leaves torn into pieces
  • 1cupCaesar salad croutons
  • 2tablespoonsshaved Parmigiano-Reggiano cheese (Optional)

  • Directions

    Place mayonnaise, lemon juice, garlic, anchovies, Dijon mustard, Worcestershire sauce, salt, and pepper in the bowl of a food processor. Process until smooth. Transfer to a small bowl and stir in grated Parmigiano-Reggiano cheese. Set aside.

    Place kale in a large salad bowl. Using your hands, massage the kale to soften slightly. Add a few dollops of the dressing on top of the kale, and stir until all pieces are lightly coated with the dressing. Sprinkle with croutons and top with shaved Parmigiano-Reggiano cheese.



    Cook’s Note

    This recipe makes 4 side-dish portions, but you can make it a main dish meal by topping it with a grilled protein, such as chicken or salmon.

    You may have leftover dressing, depending on how much you like. It keeps well in the refrigerator for up to a week.


    Nutrition data for this recipe includes the full amount of dressing. The actual amount of dressing consumed will vary. Refrigerate any leftover dressing for another use.


    Nutrition Facts (per serving)

    336 Calories
    26g Fat
    21g Carbs
    8g Protein

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