Keto Chocolate Smoothie



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Prep Time:
5 mins

Additional Time:
10 mins

Total Time:
15 mins

Servings:
2

Yield:
2 drinks


Ingredients

  • 1tablespoonchia seeds
  • 3tablespoonswater
  • 1cupfull-fat coconut milk
  • ½frozen avocado
  • 1tablespoonpeanut butter
  • 1tablespooncoconut oil
  • 2teaspoonsunsweetened cocoa powder
  • ½cupice cubes
  • ¼cupwater
  • 2tablespoonscocoa nibs
  • 1teaspoonground cinnamon

  • Directions

    Soak chia seeds in 3 tablespoons water for 10 minutes.

    Combine coconut milk, avocado, peanut butter, chia seeds, coconut oil, cocoa powder, ice cubes, and 1/4 cup water in a blender. Blend until smooth. Top with cocoa nibs and cinnamon.



    Nutrition Facts (per serving)

    498 Calories
    48g Fat
    18g Carbs
    7g Protein

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